A healthy cannabis seed is dark and striped, with a thin, hard shell that contains immature embryonic leaves (cotyledons). It will be round to one end and tapered at the other. Seeds that stray from this consistent shape are often duds.
A seed should stay damp, but not soaking wet. This will prevent it from being suffocated and killed by over-watering.
Size
Cannabis seeds vary in size, shape and colour. This can be confusing for new growers who think that a seed’s physical characteristics dictate its germination and growth potential.
Healthy, reputable seeds are typically light grey in colour with a teardrop body shape. Seeds that deviate from this consistency may experience issues with germination and produce subpar plants.
In the days before Dutch Passion invented feminized seeds, some home growers would attempt to predict which seeds would produce male and female plants by judging their weight and appearance. However, the sex and characteristics of the cannabis plant lie within its DNA, not its shell. A good seed company spends years and a lot of money breeding top-notch genetics that produce consistent, high-quality harvests. The result is a healthy and high-yielding plant with an outstanding cannabinoid and terpene profile.
Shape
A cannabis seed’s body is patterned or striped, usually with light brown specks, although some varieties have red or yellow markings. It houses all the cells that will eventually differentiate into leaves, roots, and stems.
Marijuana seeds, or hemp hearts as they’re sometimes referred to, are a great source of plant-based protein. They are packed with vitamins (particularly Vitamin E) and minerals such as potassium, calcium, iron, magnesium, zinc, and more. They’re also rich in Omega fatty acids, which help reduce blood pressure and improve overall cardiovascular function.
They’re also great for weight loss and bodybuilding because they have a high satiety, which helps you feel fuller for longer. It’s why many world-class athletes, such as Ronda Rousey, start their day with a scoop of hemp heart protein powder before hitting the gym.
Health
Cannabis seed is a nutritious superfood packed with proteins, vitamins, minerals, and antioxidants. It also contains soluble and insoluble fiber that boosts digestion and prevents constipation. Additionally, the seeds contain a significant amount of omega-3 and omega-6 fatty acids.
These nutrients help to improve brain function and decrease symptoms of depression, schizophrenia, and anxiety. They also contain nitric oxide, which helps to relax the body’s muscles and enlarge blood vessels to promote proper circulation.
Adding hemp hearts to your diet can make it easier to lose or gain weight, as they are high in protein and fiber. They also provide the essential fatty acids omega-3 and omega-6, which are known to help reduce inflammation and regulate blood pressure. This is important for people with cardiovascular diseases.
Potency
Cannabis seeds are rich in protein, which can help maintain weight loss and promote healthy digestion. They also provide a good source of fiber, which is essential for the body. Fiber is a major nutrient that helps regulate blood sugar levels and reduces the risk of diabetes.
Most seed companies sell regular (also known as regulars) and feminized seeds, which are designed to grow female plants. Feminized seeds can eliminate the need for sexing plants, which can waste time and resources.
Another benefit of cannabis seeds is their ability to combat PMS symptoms. The fatty acids in these seeds are known to balance hormones and can reduce inflammation and discomfort associated with PMS. They are also rich in nutrients that can boost immune system.
Storage
If stored correctly, cannabis seeds can remain viable for a long time and may germinate even years after they have been purchased. To maximize germination rates, it is recommended to store seeds in tinted jars with desiccant packs in the fridge. This process is called cold stratification and helps simulate winter conditions, which breaks seed dormancy and increases germination rates.
Cannabis seeds contain high levels of omega-3 and omega-6 fatty acids, vitamins and minerals, chlorophyll, antioxidants, and secondary plant compounds that stimulate the immune system and promote heart health. They also contain the amino acid arginine, which produces nitric oxide, a natural vasodilator that helps maintain blood pressure and promote blood flow.
The most important thing to remember when buying cannabis seeds is to buy from a reputable breeder or seed bank. This will ensure that you start with healthy, genetically superior plants that will produce strong buds and generous harvests.